fuzzygruf: (Gobbles)
[personal profile] fuzzygruf


INGREDIENTS
2-3 boneless skinless chicken breasts
3 bell peppers, any color, sliced
1 large red onion, sliced
2 tablespoons olive oil
1 tablespoon taco seasoning
Salt and pepper
1 jar salsa
3 cups cooked brown rice, divided
1 can black beans, drained and rinsed
1 can corn
1 cup shredded cheddar cheese
1 lime, sliced into wedges
Fresh cilantro to garnish

PREPARATION
1. Preheat oven to 400˚F/200˚C.
2. Line a baking sheet with foil.
3. Place the chicken, peppers, and onions onto the baking sheet and drizzle with oil.
4. Sprinkle the taco seasoning evenly over both sides of the chicken breasts.
5. Salt and pepper the peppers and onions, tossing to coat.
6. Top each chicken breast with a generous pour of salsa.
7. Bake in a preheated oven for 25 minutes.
8. Rest chicken for 10 minutes, before slicing into strips.
9. Add a base of brown rice to 4 food storage containers. Top each with a scoop of black beans, corn, additional salsa, cheddar cheese, cooked peppers and onions, and sliced chicken. Garnish with fresh cilantro and a lime wedge.
10. Store in the refrigerator (and enjoy any extras immediately). Can be kept refrigerated for up to 4 days.

Date: 2016-09-15 09:40 am (UTC)
From: [identity profile] billeyler.livejournal.com
I take it this accidentally showed up on LiveJournal?

Date: 2016-09-15 01:06 pm (UTC)
From: [identity profile] fuzzygruf.livejournal.com
I wanted to link the recipe to Pinterest. The original format wasn't conducive to that, so I posted it here to link elsewhere. That's about all you see from me here these days.

I'm barely reading FB, let alone LJ.

Date: 2016-09-15 02:48 pm (UTC)
From: [identity profile] billeyler.livejournal.com
Your brand of humor is missed.

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